Overtraining

Overtraining is not medically diagnosicl there are cases where it can be, but in general, over if an overtrained athlete goes to his physician, physician's going to think he's a picture of health and wonderike, what's wrong with youye, you're tired. Well, the eye of people who can get off the couch and walk to the refrigeratora and so that's frustrating for these athletes. And i've tried to do my best to illuminate this problem and give people some ideas about y now, the symptoms. Becauseit its, as you know, psychologically,. it's an incredibly damaging thing to happen to an athlete as their training cosir te y have