Dealing with Night Terrors and Trauma

This chapter addresses a parent's concern about their daughter experiencing extreme night terrors and the potential link to separation anxiety. The discussion delves into personal stories of trauma, therapy, and rebuilding life after intense struggles, emphasizing the importance of seeking help and understanding the impact of past trauma on present behaviors. Tips on creating a peaceful home environment, addressing anxiety, and rewriting nightmares as a coping mechanism are shared to help children and parents navigate through challenging situations.