The Importance of Listening to Your Intuition

In today's world we've got so many conflicting messages like I know we weren't going too much into business but for example, Leanne to get up these days. We are faced with comparison perfectionism about message something that changes your mood. Most people will wake up in the morning the first thing that they do is their phone and they scroll through Instagram. You're already influenced by the world of social media before you've even gotten out of the state when it can talk all day long. So take some time out of yourself some silence you're not touching your phone. And then doing an hour walk every day to just think. It can involve journaling as well walking and writing and stuff