Ep #17 - Creating A Warrior Mindset: Lessons from UFC with coach Daria Albers
Between Breaths
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Between Breath: A Conversation With Daria Jackson
Daria is someone for the listeners somewhat I'll let her introduce herself. But just to preempt that with, you know, someone that in terms of meditation and mindfulness has taught me in a very few short sessions, an awful lot. Daria always says this is what you want. This is how to observe the thought of what to do. So I'm excited to let people hear that first hand from you in a second.
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