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#77 Taking Breaks vs. Breaking Up

Heal Your Heartbreak

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Break Up - You Can Say No

If you are the one being asked to go on a break, or maybe if you're like in the midst of ab that some one else asked for and you're listening to this episode, the first thing to say is, you can say no. You don't have to be in a position to take whatever you can get. So those are my thoughts about breaks. I hope you are walking away from it feeling like it's not the best idea. Most importantly, hang in there. Stay connected with love ones. Be nice to yourself and remember, it's all going to be ok. i promise.

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