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Collagen, Biotin, & “Clean” Skincare – Buy It or Burn It?

Wellness: Fact vs. Fiction

CHAPTER

How to Use Vitamin C to Protect Your Skin

Sunscreen is the lock on your front door vitamin C antioxidants. They're out there going after the reactive oxygen species that are kind of what the sun is actually creating in the skin. So by using an antioxidant, it's a secondary layer of protection. The second benefit, which you may or may not know and I think you do vitamin C is also an important factor in the production of collagen.

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