The Beneficial Effects of Japanese Psychology on our Well-being with Carly Taylor
The Ikigai Podcast
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Is It Worth My Time on Social Media?
Take care with the things you do and do them well is something to live by. If you asked yourself every day what's worth doing and how will I experience or express my achy guy you would probably have a pretty good day. It's amazing how much time we're spending on things that ultimately aren't worth our time. Take away the dopamine hit from the device and nature or get it from your coffee or interacting with people like Ken Moggie does.
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