Integral Theory - Ken Wilber - Human Development
Collective Insights
The Effects of Deep Dreamless Sleep on the Brain
"I was trying to go into a type of meditation that I developed over the years, which really is a kind of suspension of activity," he says. "The way it feels is that I'm just really relaxing the brain." The two delt there is still maximum for most neurophysiologically-sound meditative states. But people should understand that just because all these lights go to zero, it doesn't mean that my brain actually isn't functioning", Dr. David Perry writes.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
