The Effects of Deep Dreamless Sleep on the Brain

"I was trying to go into a type of meditation that I developed over the years, which really is a kind of suspension of activity," he says. "The way it feels is that I'm just really relaxing the brain." The two delt there is still maximum for most neurophysiologically-sound meditative states. But people should understand that just because all these lights go to zero, it doesn't mean that my brain actually isn't functioning", Dr. David Perry writes.

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