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Ep. 285 - Are Most Omega-3 Supplements Misformulated? (Feat Ryan Anthony)

Iron Culture presented by MASS

CHAPTER

Intro

This chapter explores the changing views on fish oil supplementation in fitness circles, highlighting the nuanced understanding of omega-3 fatty acids. A guest expert in omega-3 research joins to provide insights into the supporting data and complexities of using fish oil as a supplement.

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