AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
22min chapter
The truth about blue light blockers, why strict elimination diets aren't the only answer, and the importance of mitigating our exposure to artificial light with Matt Maruca of Ra Optics
The Homegrown Podcast
Understanding the Connection Between Diet and Health
In this chapter, the speakers discuss their journey into understanding the link between diet and health, starting with their struggles with digestive issues and acne. They explore the Paleo diet and its elimination of certain foods to improve body functioning. They also delve into the autoimmune version of the Paleo diet and the concept of leaky gut.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode