This chapter explores how social media platforms like TikTok and Instagram are intentionally designed to be addictive, discussing the methods used to achieve this and the potential positive impact of teaching these companies about psychological principles.
Alok Kanojia is a psychiatrist in Boston, MA. His integrative medical and psychiatric training includes Harvard Medical School’s MGH/McLean Adult Psychiatry Residency Program, over 100 meditation therapies, and an evidence-based background in Ayurvedic mental health. He is the Cofounder and President of Healthy Gamer, a mental health platform for gamers.
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