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BONUS EPISODE Lifestyle and Long Covid with Professor Robert Thomas

The Doctor's Kitchen Podcast

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Is There a Role for Whole Food Supplements?

There's never been a trial to show that lycopene, for example, stops you getting prostrate cancer or any other dis but there's been plenty of trials that concentrated tomatoes do. You'rd better to take a whole fool supplement, or just the whole food as well. I hope that makes sense. That makes so much more sense. And i think basically, its another argument for making sure you get whole food in its ou, know, a form which has all those extra bindings to it, rather than the singular supplement. So youre another argument for thai. Think there's a role for whole food supplement, which is basically just taking out the water and squeezing them

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