3min chapter

The Skinny Confidential Him & Her Podcast cover image

Alli Webb Gets Real On Divorce, Therapy, Blending Families, & Exiting An Empire

The Skinny Confidential Him & Her Podcast

CHAPTER

Sleep, Recovery, and Relationship Challenges

The speakers discuss the significance of sleep for recovery and fitness improvements, highlighting a wearable device called Whoop. They also share their personal experiences with relationship challenges and the pandemic.

00:00

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