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090: Roy Germano Interview — How David Became an Anti-Antidepressant Crusader and a Bestselling Author
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
The New Mood Therapy - A New Drug-Free Treatment for Depression and Anxiety
Dr. David Burns is the pioneer of a drug-free treatment for depression and anxiety called cognitive behavioral therapy, or sometimes called CBT. His book Feeling Good has sold over 5 million copies and helped people all over the world. The idea that your thoughts cause depression dates back at least 2000 years to Greek philosophers like Epictetus.
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