"When the environment shifts or the situation changes, and it's not what i expected, it's really easy for me to get caught in this place like anger," he says. "So you're just basically wasting time, wasting emotions on something that doesn't matter." 'I wonder how many things in life i just like kick down the road,' he adds.
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Knight Campbell, the founder and CEO of Cairn Leadership Strategies joins the show to discuss the untapped benefits of nature. Joe and Knight talk about how spending time outside can improve our mental health and help us become better leaders. He also shares how he uses expeditions to help leaders reach their full potential.