Inspired Evolution with Amrit Sandhu 🙏🏻 cover image

IE240 Nir Eyal: Master Your Focus: Harness Attention & Become Truly Indistractible

Inspired Evolution with Amrit Sandhu 🙏🏻

00:00

The Three Domains of Life

You can plan for whath ever youone. Put it in your calendar, and then you can enjoy it without thinking you're supposed to be somewhere else. Taking care of personal hygiene, all those things need to be in your calendar. And part of the reason we have an epidemic of loneliness in the industrialized world is that our institutions that used to give people regular interactions with members of their community are disappearing.

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