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2249: What to Do if You Are Feeling Burnt Out From Exercise, the Truth About Becoming “Muscle Bound,” Secrets From Old Time Lifters & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Feeling Burnt Out from Exercise, Muscle Bound Truth, and Secrets from Old-Time Lifters
This chapter explores the concept of exercise burnout and its potential causes, as well as the truth behind becoming 'muscle bound'. The hosts also share secrets from old-time lifters and discuss the importance of clear diagnosis for partial tears, along with the possible use of BP 157 and rehab. Plus, they promote free fitness guides and a discounted RGB super bundle for exercise programming.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode