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#166 Interval Weight Loss with Dr Nick Fuller

The GP Show

00:00

Weight Loss Is Not Easy

"It is a real challenge because they feel empowered, but often a lot of the information that they've got is wrong," she says. "You have to allow your body the rest it needs and redefine at its new set point before then going on to lose weight loss." She adds: 'This is not a picture perfect approach. And it works differently for everyone'

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