How to Escape Worst Case Scenario Thinking

With everything that's going on right now, do you find your mind going to like catastrophizing worst case scenario thinking? Yeah, absolutely. I think I definitely have a lot of fears about, you know, how long is this going to go on? How will my family survive? Will we be able to work in the same way as before? So yeah, absolutely. Well, it's really interesting because the two calls that we've had so far are actually related.