3min chapter

The ADHD Women's Wellbeing Podcast cover image

Financial Wellbeing for the ADHD Brain

The ADHD Women's Wellbeing Podcast

CHAPTER

Regulating Your ADHD Nervous System Workshop Series

Exploring a workshop series on regulating the ADHD nervous system through a polyvagal lens, offering techniques to manage anxiety and hyper-vigilance for a calmer and empowered state.

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