Spirit Gym with Paul Chek cover image

EP 134 — Paul Chek: Making the Optimal Decision Every Time

Spirit Gym with Paul Chek

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The Story Gap

The bigger the gap between the story that you're telling others in the story you're telling yourself the more tension there is. The alchemists call it cooking in it if you're depressed don't run down the street to get drugged sit with yourself look at your life. It's very meaningful for me to do these podcasts because the amount of feedback I get on how many people's lives have been changed from the podcast is very significant and so I can put a lot of time and energy into making the podcast.

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