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What You Need to Know About Melatonin - Discussion Between Dr. Russel Reiter & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

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Melatonin Deficiency

In your office, where you'are currently sitting, or where i am, there's nowhere near inforred. So i think generally, humans are relatively melatonin deficient because we do not experience enough sunlight. And even though within the pineel gland, darkness associates or causes the synthesis of malotone only in the pineal gland,. Our nights, because people are sleeping less and less, are coming shorter and shorter. We're depriving ourselves of a very fundamental and important molecule with our life style ye ys.

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