The Strength Running Podcast cover image

286. Ultrarunner Dylan Bowman on What Makes Trail Running Special (and its future)

The Strength Running Podcast

CHAPTER

Body Weight Power - The Ultimate Strength Training Program

Use code Jason15 to save 15% on your first purchase of the body weight power training program. Prevenex has a 100% money-back guarantee so even if you don't feel benefits you can return the product no questions asked. The 16 weeks have four distinct phases and that includes every exercise progression of exercise and plyometric included. Every exercise is demonstrated by Victoria Sekily in HD video in two different angles plus exercise instructions.

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