24min chapter

Guru Viking Podcast cover image

Ep263: My Demon Exorcism - Mattias Daly 3

Guru Viking Podcast

CHAPTER

Spontaneous Movements in Meditation

This chapter explores the speaker's journey through unusual bodily movements during meditation, known as 自发工 (Zìfāgōng), that unfolded from a deep practice. Through personal anecdotes and reflections on their experiences, the speaker connects these phenomena to Qigong teachings and the wider spiritual implications. As they navigate the intersection of traditional guidance and personal transformation, the narrative highlights the evolving understanding of spirituality and well-being.

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