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123: Change Your Life With Vision Therapy with Dr. Bryce Applebaum, Part 1

Your Longevity Blueprint

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Introduction

Stressful lifestyles combined with inadequate diets can deplete an essential neurotransmitter in our brain called serotonin. 5-HTP or 5-hydroxytryptophan is an amino acid that plays an important role in the production of serotonin. In short, it's wonderful for anxiety, depression, and sleep. Use code MOOD for 10% off at yourlonggivityblueprint.com.

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