3min chapter

Growth Minds with Sean Kim cover image

113. Boost Energy, Improve Mood, and Prevent Diseases with Gut Health | Dr. William Davis

Growth Minds with Sean Kim

CHAPTER

How to Get the Most Out of Your Food

No one eats brain any more, bit more in europe, certainly not here. Brain consumption become dangerous because of the emergence of pryon disease from farming practices like jacob critsfelt disease and madcow disease. It's hard to eat fish in abundance because it's got mercury from coal burning. Can't eat shell fish all you want, because it'sgot cadmea, and cadmeum accumulatesi you don't clear it. Eggs have other great things like vidamand and bata, karotine and healthy fat, healthy saturated fat. But so we address those common nutrant deficiencies in addition to the diet, and you see wonderful things happen

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