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Buddhist Strategies for Suffering Less and Improving Your Meditation | Lama Rod Owens

10% Happier with Dan Harris

CHAPTER

Embracing Dual Realities: Finding Positivity Amidst Challenges

This chapter explores the significance of recognizing that multiple truths can exist together, particularly when facing challenges like climate change. It emphasizes the importance of balancing positive elements, such as the joy that pets bring, with the more daunting aspects of life.

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