AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Pushkin Hosts Celebrate World Happiness Day
The Happiness Lab with Dr. Laurie Santos
Embracing Self-Compassion for Growth
This chapter delves into the power of self-compassion in overcoming shame and enabling personal development, emphasizing its role in enabling the brain to be receptive to progress. The episode also explores the importance of positive self-talk and touches on disparities in happiness among individuals and nations, referencing insights from previous World Happiness reports.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode