Zell: "We have to ask why we don't stop negativity. We have to understand it" Elle: "How high or how low do people set the bar for success in terms of however they see it?" Ruby: "I was thinking, like, if we're in real life, I'll just be like, can I give you a hug? And that means I would have an awkward hug." Zell: "It's important to be to have that level of authenticity with yourself as much as you might as well have with others" Exercises will tell us how to find our inner selves and help each other out.