How the bees saved me, by Dr. Marla Spivak
Meditative Story
00:00
The Art of the Beekeeper
Ikito is a non defensive martial art. It's interacting with another person to neutralize or harmonize. Never to escalate, to interact with never to impose on as i practise expressing and flowing with this energy. Let's stand here with marla too. Hear the buzz, take the intensity of scent and sight. Three 60 degree fragrance. Feel how everything is here, so much bigger than us. I hear the calm buzz again when i move to arcada, california. And just something about that practice rearranges something inside me. Suddenly i'm back in my body.
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