Why I Love Juicing

Carrot juice is actually very tasty, very sweet. And what? You get a ton of nutrition. That's why I call it a magic bullet. If you eat a carrot, then it's harder. Your body has to break up the fiber to get the nutrition out. But when you drink it, the juicer, the machine, takes that fiber out for you. So now your body can just absorb it very, very easily with very little energy required. Another reason I love juicing is that it's proven. It's proven. Paul Bragg and Jack LaLaine were two early health gurus in America. They both did fresh vegetable and fruit juices every single day.