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Episode #159: Integrative Cardiology with Dr. Jack Wolfson, DO, FACC

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Is There a Sugar Addiction?

Sugar intake can actually drive excess production of calestral. So in those with high calestral, do you recommend reducing sugar? And is that more refined sugars, or do we also need to think about things like fruit or raw honey, for example? Yes, you know, that's another great question. Me personally i try to limit the refined sugar we do. We do fruit. We do raw honey. We use occasional syrup. Again, everything's all organic.

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