2min chapter

Huberman Lab cover image

The Science & Health Benefits of Deliberate Heat Exposure

Huberman Lab

CHAPTER

Local Hypothermia Therapy

The study involved roughly equal numbers of males and females. The subjects were exposed to this local hypothermi therapy three days per week, separated by day,. So they had week ends off for five weeks total after which their data were collected. And their car temperatures and skin temperatures were monitored before and after this local hyporthermic therapy.

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