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Owning Your ADHD: A Game-Changing Experience

Attention Talk Radio

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Embracing ADHD: A Journey to Self-Acceptance

This chapter features a conversation about understanding and owning ADHD through personal experiences. The guest, an ADHD life coach, reflects on their struggles with anxiety and executive functioning, emphasizing the significance of self-help and mindfulness in navigating life's challenges. It also addresses the misconceptions surrounding ADHD and the journey toward self-acceptance and personal growth.

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