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TMHS 687: Mind Fasting, Dealing With Conflict, & The Overlooked Root Of Depression - With Dr. Michael Beckwith
The Model Health Show
The Benefits of Turmeric Latte
Turmeric has been found to both improve insulin sensitivity, reduce blood fats, and directly act upon our fat cells. Research published in the Journal of Ethnopharmacology points to turmeric's potential to reduce both anxiety and depression. The average individual that's just reacting is suffering from an intention deficit, you know, not just an attention deficit, but an intention. And so if you if you wake up in the morning, you have an intention, I intend to be a better version of myself.
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