The holiday season can be an emotional roller coaster for many.

December celebrations can bring highs and lows, even for those who aren’t part of the Judeo-Christian community, but then New Year comes around, marking a line in the sand where we can start afresh.

At least in theory, anyway.

The reality is that most folks set themselves heightened expectations for the year, inevitably leading to frustration and disappointment within a pretty short time.

Thom invites us in this episode to reevaluate our approach to New Years, looking at it from a more evolutionary perspective, setting ourselves up to be in sync with Nature’s expectations, rather than pushing against them.

He gives us the opportunity to be active participants in the unfolding of the year ahead, rather than being reluctant victims, battling circumstances and struggling to keep ourselves afloat.