Embracing Self-Awareness Through Letting Go

We get the message before we’re out of training pants – when the going gets tough, look on the bright side, make lemonade out of lemons and just do it. We’re going to consider the exact opposite – the wisdom of giving up and letting go. Because sometimes, the strongest and most courageous thing you can do is walk away. 

Original Air Date: April 27, 2024

Interviews In This Hour:
The boundary-breaking power of fasting — How do we know when to call it quits? — Escaping the tyranny of certainty

Guests:
John Oakes, Adam Phillips, Maggie Jackson

Never want to miss an episode? Subscribe to the podcast.
Want to hear more from us, including extended interviews and favorites from the archive? Subscribe to our newsletter.