“Through repetition, we manifest our intentions,” says James Doty, M.D.

James, a neurosurgeon, compassion researcher, and Stanford professor joins us to discuss the science of manifestation and how to get what you want by fine-tuning your intentions, including:

-The biggest misconceptions about manifestation (~02:18)

-How to establish a manifesting baseline (~06:16)

-How to manage expectations when manifesting (~10:07)

-How to actually manifest wealth (~14:40)

-James’s inspiring personal story (~16:20)

-Hedonic happiness vs. eudaemonic happiness (~23:53)

-The James Doty-approved manifestation method (~26:35)

-How your surroundings sabotage your manifestations (~31:32)

-How to identify your true intentions (~33:41)

-How neuroanatomy influences manifestation (~45:45)

-A final word of wisdom (~53:00)

Visit shop.mindbodygreen.com to shop focus+ and use code FOCUSPOD for 20% off your first order. Cannot be combined with gift cards or other discount codes.

Referenced in the episode:

-Doty’s latest book Mind Magic: The Neuroscience of Manifestation and How it Changes Everything

-MRI results from longtime meditators

-The Harvard Study of Adult Development

-Karen Armstrong’s portfolio of books on religion

-The Power of Positive Thinking by Norman Vincent Peele

We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

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