Reframing 'Limitless' and Brain Health

In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain animal” framework for understanding how we learn and discusses the importance of self-awareness, living by core values, and making intentional choices. Listeners are encouraged to reflect on their own growth, embrace self-compassion, and take practical steps toward a more limitless life.

Exciting News!!!Coming in March 2026, my new book, ⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠

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Key Takeaways:

• Personal growth and self-improvement
• Overcoming adversity and challenges
• The importance of mindset and motivation
• The concept of "feeding the good wolf" within oneself
• The role of choices in shaping one's life and identity
• Strategies for navigating grief and personal loss
• The significance of core values in decision-making and behavior
• Understanding different cognitive brain types and their impact on learning and communication
• The power of self-awareness and introspection
• Practical methods for enhancing brain function and overall well-being

For full show notes,⁠⁠⁠ click here⁠⁠!⁠

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