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2min chapter
How to Gain Muscle and Strength for BJJ (Q&A)
Mark Bell's Power Project
How to Choose the Right Gym for Your Child
The instructor needs to be able to maintain a strict environment, but also keep it fun. If you come in there like a drill sergeant, that just turns so many different kids off and they're kids. You don't want kids to think about Jiu Jitsu as school. This is fun to school homework. That's the most important thing.
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