
#196- GDPR and GPT for GDPs - Adrian Dray
Dental Leaders Podcast
00:00
The Ketogenic Diet and Mental Health
The ketogenic diet was initially developed for epilepsy treatment. But then they looked to, okay, what, what does epilepsy? What are the brain patterns and the neuron firing and all that? And this is where this Chris Palmer talks in an incredible amount of detail. I've noticed whenever I'm in ketosis, I am mentally in a much happier place - but I hadn't connected the dots until I listened to Chris Palmer's podcast. So well, well, well worth a listen there. Do you feel like your skin is better from being on keto? Because mine is. Right.
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