AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
#206: The Attachment Theory & Nervous System Connection with Sarah Baldwin
The Mark Groves Podcast
Polyvagal Theory - What's So Beautiful About It?
We have a primal human need for connection. It is inherent in our species. So we are dealing with if we're avoidant, we're dealing with two equal and opposite forces at the same exact time. And there are things that we can do. We say, hey, tell me about your day? Because I'm used to fortifying what was like an island and doing it alone. The experience is going to die when you don't make it happen. There's something called polyvagal theory which explains how attachment styles relate to polyvagal Theory.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode