3min chapter

The High Performance Podcast cover image

E155 - Lindsey Burrow: Finding reasons to live

The High Performance Podcast

CHAPTER

How to Balance Optimism and Looking on the Bright Side

There's something incredibly valuable about what you'd describe in Haileens that I can hear of. It's balancing the idea of being optimistic and looking on the bright side, but also being comfortable with negative emotions like fear or grief or upset. So when those dark moments come, do you vocalize them and share them? Yeah. I probably may want to rub a bit. Sometimes I feel guilty sometimes because I'll say, Oh, Rob, I can't do this because I've got, you know, I've got to do this. That's quite selfish. But then I'm kind of thinking of the bigger picture in that she will be a single parent of three children. And

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode