How to Focus on One Thing at a Time

i really struggle with actually focusing on my work, which is super tricky. It's so frustrating when you only have a small amount of time to do the work. So try to do focus work, repeat these short work spurts for as long as you are given to work and you might be amazed at how much you can get done. i would literally kiss the idea of batch working if that were a possible thing. Batch working is focusing on one category of work without having to re acclimate yourself and change directions every 20 to 30 minutes. The more that you can do this and then schedule ahead, the less urgency you feel about things,. giving you weig more peace and flexibility