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Why Nostalgia Ain't So Rosy

The Happiness Lab with Dr. Laurie Santos

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Living in the Present: The Balance of Nostalgia and Happiness

This chapter explores the importance of living in the moment while examining the complex relationship with nostalgia, celebrating its pleasures and recognizing its pitfalls. Through personal recovery stories and references to 80s culture, they illustrate how acknowledging the past can enrich our present and future experiences.

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