How Do We Know When We Are Motivated?

How do we understand, for ourselves, or others, we are on this motivation wit? That is a hard thank you for that hard question. I think good coaches have a way of doing that. What's not solved yet is some universal way of saying, how motivated is my mam right now to eat? There are some proximate ways of doing it, but no over level when it comes to ourselves, how motivated am i to do acts? Sometimes we just have a feeling. Other times you could just say, well, you can determine the level of motivation by understanding how much work you 're willing to do,. In other words, the effort, how hard the behaviour is.