3min chapter

Mind Pump: Raw Fitness Truth cover image

1808: How to Build Bigger Arms, the Truth About Muscle Confusion, the Correct Way to Train to Failure & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Sport of Body Building Is Not the Sport of Football

Body building is the most unhealthy sport, Justin says. The majority of his training in nutrition was borrowed from body building principles. If you like our information, head over to mind pump free dot calm and check out our guides. You can also find us on social media.

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