4min chapter

Barbell Shrugged cover image

[Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson #705

Barbell Shrugged

CHAPTER

How to Be a One Percenter

If you're two or three standard deviations away from the mean, maybe that's totally normal for you. A one percenter can absolutely exist being a one percenter for the rest of the life. By definition, if you are an elite person, you will have elite blood work. But based on how blood work is standardized, you will show off as offset. And that's a problem because like as Anders alluded to, it can lead you down a road that will throw off what makes you elite.

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