Wise Traditions cover image

382: Demystifying Organ Meats

Wise Traditions

00:00

Eat More Animal Protein

Ashley: If the listener could do one thing to improve their health, what would you recommend that they do? Ashley: Eat more animal protein. Don't eat because you feel like you have to. Just have fun. It's a journey. We're all on it. So thankful for your heart.

Play episode from 31:33
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app