How to cope with news overload, with Markus Brauer, PhD, and Don Grant, PhD
Speaking of Psychology
00:00
Introduction
Some days it seems like all the news is bad. Are you suffering from news overload? Do you find yourself doom-scrolling when you should be sleeping, eating, playing with your kids, or doing your job? Why is it so hard to shut off the news spigot even when it's only making you feel stressed, depressed, and anxious? Is there anything you can do to control this constant barrage of news yet still be informed?
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